Not like that you dirty birdy. Get on the mental health fitness path with us and maybe we can get our brains under some control, you dig?

"If Sarah is feeling rage or anger, what that normally looks like for me is that in my forehead, I get really tight or my face will get really hot. My jaw gets clenched. I tend to like grind my teeth when I'm angry. or frustrated or definitely when I'm raging I don't feel like I can swallow as much so my mouth will fill up with a lot of spit my chest will be pounding like I can hear and feel my heart my biceps my arms my hands they all start to shake I tend to or want to hit punch throw things when I'm in a rage. My stomach gets really hot and tight, like I can feel automatic indigestion. It's like my body becomes hyper aware of that. My knees and legs actually feel kind of weak, which might seem off. You know, a lot of people are like, oh, I get a surge of energy all through my body so that I can run in whatnot I don't get that in my legs I tend to get really weak and in my upper body I get that energy which is probably like throwing hitting punching uh I am a fighter when I get angry so I utilize my words the most I notice that my back will get stiff and sore but my bum so here we've got our bum and our groin we do have a lot of nerve endings there..."

From Georgetown University: Neuroscience, also known as Neural Science, is the study of how the nervous system develops, its structure, and what it does. Not only is neuroscience concerned with the normal functioning of the nervous system, but also what happens to the nervous system when people have neurological, psychiatric and neurodevelopmental disorders.

From the Braive YouTube channel https://youtu.be/jEHwB1PG_-Q?si=kTaBP94za40rSwAc