• Unpacking Mental Health With Mikki Williden, PhD.

  • Nov 1 2023
  • Duración: 53 m
  • Podcast

Unpacking Mental Health With Mikki Williden, PhD.

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Today, we welcome Mikki Williden.Mikki and I discuss choosing a diet that could improve mental health, particularly depression and anxiety, and the role of alcohol, caffeine and other foods on our brains, bodies and moods. Want to know if you drink too much coffee? Listen to find out!

    So, grab your headphones, kick back, and let's hang out for some real talk.If you enjoyed this podcast and want to support my work, you can make a small donation of $5 here https://www.buymeacoffee.com/jennabrownKeep up with the latest from Jenna Brown:Instagram: https://www.instagram.com/jennabrown_official/Facebook: https://www.facebook.com/jennabrown_official/Blogs: https://jennabrownblogs.substack.com/

    Disclaimer:This podcast was created for entertainment purposes only. If you are experiencing any issues with mental health, please consult your doctor or a medical health professional for advice.

    Support the show



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jennabrownblogs.substack.com
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre Unpacking Mental Health With Mikki Williden, PhD.

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles