Unpacking Brain Drama Podcast Por Pratiti Pathak arte de portada

Unpacking Brain Drama

Unpacking Brain Drama

De: Pratiti Pathak
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Hey, everyone. Pratiti Pathak here. Welcome to "Unpacking Brain Drama", where we talk about real life experiences, the challenges and the obstacles. Sometimes we use them to block ourselves. Sometimes we use them to grow and evolve. Here's what I want to say. Obstacles are not the things that are blocking our path.Obstacles are the path. So in other words, We have to grow through what we go through. So join me as we have some amazing conversations with some amazing guests.Pratiti Pathak Economía
Episodios
  • 172 - The Identity Shift: How Changing Who You Are Changes What You Get
    Dec 8 2025

    Today, we’re diving into one of the most powerful truths in personal growth: your results don’t change because you work harder — they change because you do.

    Before your habits shift…
    Before your circumstances shift…
    Before your opportunities expand…

    Your identity has to evolve first.

    Most people try to change their lives through force — more discipline, more willpower, more hustle. But the reality is that you cannot outwork an identity that contradicts the results you’re trying to create. Your internal programming quietly shapes every decision you make, every boundary you set, every risk you take, and every level of success you allow yourself to access.


    In this episode, we explore:

    Why identity is the root of all behavior
    Discover how your self-concept becomes the invisible filter that determines what you believe you deserve, what you pursue, and what you tolerate.

    The subconscious scripts running your life
    From cultural expectations to emotional memories, you’ll learn how old programming shapes your patterns — and how to begin rewriting those patterns with intention.

    Why identity alignment creates effortless consistency
    When you shift who you are at your core, the habits you’ve been trying to “force” finally become natural. You show up differently because you are different.


    A step-by-step pathway for stepping into your next-level self
    We walk through the process of deciding who you're becoming, interrupting old identity narratives, and embodying your future self through small, intentional actions.


    What to expect emotionally during an identity shift
    Growth can feel uncomfortable — not because something is wrong, but because your old identity is losing its grip. You’ll learn how to recognize this as part of the transformation, not a sign to quit.


    How your external results begin to match your internal evolution
    When your identity rises, your energy rises… and your opportunities, relationships, confidence, and outcomes expand to match the person you’re becoming.

    This episode is an invitation to step into deeper self-leadership, to claim a new level of self-belief, and to design your life with intention instead of default autopilot. Because at the end of the day:

    You don’t get what you want — you get who you are.
    And when you change who you are, what you get must change.

    If you’re ready to rise into the next version of yourself, this episode will speak directly to you.

    👉 Want to dive deeper? Join my ⁠⁠⁠⁠⁠⁠⁠⁠"Growth Beyond the Pages"⁠⁠⁠⁠⁠⁠ ⁠⁠Book Club.

    We’re reading, learning, and growing—together.

    Visit me and me:

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    Walk away with Real Tools

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    27 m
  • 171 — Gratitude That Collapses Timelines - Description
    Dec 7 2025

    Today we’re diving into a version of gratitude most people never tap into — because they only feel grateful for whatthey can see. But the gratitude that truly transforms your life, shifts your identity, and accelerates your future is the gratitude you feel before the evidence shows up.

    I call it collapsed-timeline gratitude — being thankful for the past, the present, and the future as if they all exist right now. Because in many ways… they do.

    This episode is a deeply personal reflection on a year where grief and expansion walked side by side.

    From the loss of my son, pregnancies that didn’t continue, and the passing of two people I loved — to the most powerful year of growth, alignment, leadership, and becoming I’ve ever experienced.

    Gratitude didn’t replace the grief. It held it. It gave it meaning. And it helped me rise.

    We’ll explore:

    Why most peoplepractice conditional gratitude — and how it keeps them tied to the identity they already have
    Why present-tense gratitude for future desires isn’t pretending — it’s programming
    How your brain responds to identity, not hopes or someday language
    How gratitude collapses time and energetically aligns you with the life you’re building
    Why you can hold grief and gratitude without contradiction
    Examples of collapsed-timeline gratitude you can start practicing today

    You’ll learn how to speak gratitude in a way that your subconscious doesn’t resist, but instead welcomes as truth — instantly shifting your emotional frequency, your decisions, and your trajectory.

    Because gratitude isn’t something you feel after life gives you what you want.
    Gratitude is what you feel that makes life give it to you.

    If you’re ready to step into a higher identity, activate the future that’s already unfolding, and grow through what you’ve gone through, this episode will meet you right where you are — with compassion, truth, and expansion.

    Happy Thanksgiving, my beautiful Trailblazers. I’m grateful for you, today and always.

    👉 Want to divedeeper? Join my ⁠⁠⁠⁠⁠⁠⁠"Growth Beyond the Pages"⁠⁠⁠⁠⁠⁠ ⁠Book Club.

    We’re reading, learning, and growing—together.

    Visit me and me:

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VIP Free 60 Consultation with Pratiti: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Walk away with Real Tools

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    27 m
  • 170 - Designing Your 10x Environment
    Dec 6 2025

    In this week’s episode of Unpacking Brain Drama, we’re diving into one of the most overlooked but transformative elements of growth: your environment.

    You can do all the inner work in the world, but if your surroundings, relationships, habits, and systems reflect an older version of you, they’ll quietly pull you back into 2x patterns. A 10x life requires a space—internally and externally—that supports who you’re becoming, not who you’ve been.

    We’ll explore how to design an environment that fuels clarity, momentum, focus, and self-leadership… and how small intentional shifts can unlock massive transformation.

    If you’re ready to step into the next level of your life with more ease, energy, and alignment, this episode is your blueprint.


    👉 Want to dive deeper?Join my ⁠⁠⁠⁠⁠⁠"Growth Beyond the Pages"⁠⁠⁠⁠⁠⁠ Book Club.

    We’re reading, learning, and growing—together.

    Visit me and me:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VIP Free 60 Consultation with Pratiti: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Walk away with Real Tools

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Results By DesignCoaching⁠⁠⁠⁠⁠⁠


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    22 m
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