#Why? : Season 1 | Episode 1

Memory wipe is a real phenomenon, and it’s the reason you can’t recall your earliest years of life. In this video, we uncover the brain’s hidden mechanisms behind infantile amnesia — the scientific explanation for why your memories only seem to start around age 3 or 4. Discover how brain development, language acquisition, and emotional processing play critical roles in how (and when) we start forming long-term memories. If you’ve ever wondered why your first steps or first words are a blank in your mind, this video breaks it down in a way that’s both fascinating and easy to understand. Whether you're a psychology student or just curious about how memory really works, this video will change how you think about childhood.🔔 Subscribe for more brain-bending science every week!#MemoryWipe #brainscience #WhyWeForget #InfantileAmnesia #neuroscienceexplained

#Mental Health : Season 1 | Episode 3

Unconscious parenting habits that destroy a child’s life forever are more common than we think.. and often go unnoticed until it’s too late. In this video, we explore the hidden behaviors parents exhibit that lead to emotional neglect, trauma, and long-lasting psychological damage. #childhoodtrauma #parentingmistakes #emotionalneglect #generationaltrauma #mentalhealthawareness #consciousparenting #innerchildhealing #toxicparenting #parentingawareness

#Personal Growth : Season 1 | Episode 6

Laziness doesn’t exist — at least not the way we think it does. This video explores why the word "lazy" is often a harmful label that hides deeper truths about mental health, fear, burnout, and executive dysfunction. What if that lack of motivation you feel is actually your brain in survival mode? Through powerful real-life examples and psychological insight, we uncover what’s really behind procrastination and low energy. If you've ever felt stuck, judged, or misunderstood — this is for you. Stop blaming yourself. Start asking better questions. Watch now and change how you see yourself and others.
#MentalHealth #LazinessMyth #Procrastination #SelfCompassion #Burnout #YouAreNotLazy

#Personal Growth : Season 1 | Episode 5

Silence isn’t awkward — you’re just overthinking it. In this episode, we dive deep into the truth behind awkward pauses and what silence actually means in real human connection. From overthinking social interactions to fearing judgment in conversations, we explore why silence often feels uncomfortable — and why it doesn’t have to be. Whether you’re an introvert, a deep thinker, or just someone tired of feeling anxious in quiet moments, this video will shift your mindset. Discover how embracing silence can improve your relationships, calm your nerves, and bring more authenticity to your everyday life. Subscribe for more thoughtful, real talk on connection, self-awareness, and embracing the quiet.

#SilenceIsPower #Overthinking #SocialAnxietyHelp #AwkwardSilence #IntrovertLife #MindfulConversations #EmbraceTheQuiet
#SelfAwareness #EmotionalIntelligence
#ComfortInSilence

#Mental Health : Season 1 | Episode 1

Is it possible to truly cure social anxiety? Maybe. But what if the goal isn’t to get rid of it... but to understand it? In this episode, I share a different way of looking at social anxiety

#Relationship : Season 1 | Episode 5

This post is for anyone who’s felt drained by being too reachable, too responsive, too responsible for keeping the peace. If you’ve ever felt that tension between being a “good person” and just being tired, we’re going to unpack that today.

#Personal Growth : Season 1 | Episode 4

I didn’t expect to find peace in a pile of dirt… but here we are. In this episode, I talk about what gardening and just being outside taught me about grief, patience, and surviving the chaos of life. It’s not fancy. It’s not fast. But it’s real.

Grab a coffee and hang out with me in the garden.

#mindfulness #psychology #humanity

#Romantic Relationship : Season 1 | Episode 4

Love, friendship, and sex—three powerful forces that shape our lives. But while friendship and sex are often clear, love is the one that leaves us puzzled. Is it passion, devotion, romance? Or is it something deeper? Inspired by Erich Fromm’s wisdom, we shift from asking how to find love to understanding how to practice it. Because love isn’t just a feeling—it’s an action, a skill, and a choice. #relationships #love #psychology #philosophy