In this deeply honest and soul-nourishing episode, I sit down with spiritual teacher, author, and fellow conscious parent Elizabeth April for a raw conversation about parenting. We explore the journey of raising emotionally intelligent children while navigating our own healing, and how being a parent today is both a sacred responsibility and a revolutionary act.

We dive into the messy middle of motherhood—the overstimulation, the paradox of wanting freedom while loving your child so fiercely, and the guilt that bubbles up when we feel like we’re falling short. From toddler meltdowns to confronting ancestral patterns, this episode holds nothing back.

We talk about:

• Why overstimulation is a nervous system issue, not a mindset problem

• Big feelings in little bodies: how to stay grounded through toddler storms

• Whether it’s ethical to have kids when the world feels like it’s falling apart

• The sacred work of reparenting yourself while raising the next generation

• Why perfection in parenting is a myth—and what kids actually need from us

This conversation will leave you feeling seen, heard, and inspired to show up for your children—and yourself—more consciously. You don’t have to do it perfectly to do it powerfully.

About My Guest: Elizabeth April is an international psychic, spiritual teacher, author, and YouTuber known for her insights on cosmic consciousness, past lives, extraterrestrial contact, and the transition from 3D to 5D reality. With a unique ability to channel the Galactic Federation and access multidimensional realms, Elizabeth empowers others to awaken their own intuitive gifts and uncover their soul’s mission. Through her workshops, online courses, and live events, she guides a global community of starseeds, seekers, and truth tellers.

🔗 Connect with Elizabeth April

💛 Want to go deeper? Visit www.reclaim-motherhood.com to learn more about private coaching, explore the Imperfect Mom’s Club here in St. Louis, and sign up for my newsletter full of real talk, encouragement, and inspiration for moms.

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In this episode, Beth Moore sits down with Becca Holmes to unpack her transformative motherhood journey — from a traumatic C-section to an empowered, healing home birth. Becca shares how emotional, mental, and spiritual preparation changed her experience and reveals the raw realities of postpartum life.

✨ Topics Covered:

• Healing from birth trauma + creating a successful home birth
• Motherhood as a spiritual practice of growth, presence, and self-trust
• Overcoming idealized birth expectations + parenting myths
• Breaking free from social media overwhelm and reclaiming mental health
• Building authentic, real-life community and support systems
• Finding joy and meaning in the beautiful, chaotic moments of motherhood

This episode is for moms craving a slower, more intentional motherhood — rooted in intuition, mindful choices, and deep connection.

📚 Resources:

• Dopamine Nation by Dr. Anna Lembke
• The Social Dilemma documentary on Netflix
• Hunt Gather Parent by Michaeleen Doucleff

🌸 Connect with Becca, my guest:

Becca is a mother, writer, yogi, and constant student of life. She walks the unbeaten path in motherhood, finding no solace in modern day parenting. Transformation and healing through motherhood is her passion, which you can read more about here: Milk and Sol on Substack

Need Support on Your Mom Journey?

• 💛 Want to go deeper? Visit Beth's website to learn more about private coaching, explore the Imperfect Mom’s Club here in St. Louis, and sign up for her newsletter full of real talk, encouragement, and inspiration for moms.
• Follow Beth on Instagram: https://www.instagram.com/_reclaiming_motherhood

💛 If you loved this conversation, subscribe, share, and leave a review — it helps other moms find this space!

Need Support on Your Mom Journey? Let's Connect!

• Join My Email Community: Get real talk on motherhood, self-growth, and reclaiming your joy—straight to your inbox. Sign up!
• Feeling stuck?Book a 1:1 coaching session with me to rediscover your confidence and create a motherhood that works for YOU
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• Join the Waitlist for The Imperfect Mom’s Club (St. Louis Launch!) and connect with local moms who get it.

Don't forget to follow Unmasking Motherhood for more raw, relatable stories to help you navigate motherhood.