Feeling stuck in relationship patterns? Ever wonder why you connect (or disconnect) with others the way you do? This week, Lisa sits down with attachment practitioner, Bev Mitelman to unpack the fascinating world of attachment theory. Learn how your early childhood experiences shaped your emotional bonds and discover your primary attachment style. Bev breaks down the different styles - secure vs. insecure - and reveals how they impact your personality, communication, boundaries, and even your coping mechanisms. Get ready for an "aha!" moment as you uncover the hidden rules governing your relationships and gain valuable insights into creating healthier connections. Tune in to learn more!

About Bev Mitelman:

Website: https://securelyloved.com/

YouTube: https://www.youtube.com/@SecurelyLoved

Instagram: https://www.instagram.com/securely_loved/

About the Host:

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Podmatch:

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