Unlocking Possibilities with NLP Podcast Por Sarah Fletcher arte de portada

Unlocking Possibilities with NLP

Unlocking Possibilities with NLP

De: Sarah Fletcher
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Welcome to my podcast 😊

The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.

My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.

Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.

This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.

If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:

https://www.facebook.com/groups/unlockpossibilities

You can take a look at my website to find out more about training in NLP and coaching

https://unlockingpossibilities.co.uk/

Thank you for being here, I am looking forward to meeting you

Sarah 😊

© 2026 Unlocking Possibilities with NLP Desarrollo Personal Economía Educación Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • Coaching and Leading with your head, heart and gut

    Coaching and Leading with your head, heart and gut
    Mar 10 2026

    Neuroscience is revealing something fascinating about human potential- our intelligence doesn’t just live in the brain in our head.

    We also have powerful neural networks in the heart and the gut, each contributing different forms of wisdom, intuition and decision-making.

    When these intelligences are in conflict, we experience hesitation, overthinking and internal tension. But when they are aligned and integrated, human potential can be unlocked.

    In this episode, we explore how Multiple Brain Integration (mBIT) helps coaches, leaders and change-makers access the intelligence of the head, heart and gut to create deeper alignment, stronger leadership and more sustainable transformation.

    If you’ve ever experienced the tension between what you think, what you feel and what your instincts are telling you - this conversation will give you a powerful new perspective on how to bring those intelligences into coherence.

    If you would like to know more join the free coaching experience next week- link to register is here

    https://sarahfletcher.simplero.com/page/693360
    Más Menos
    14 m
  • Using NLP to be more of who you already are

    Using NLP to be more of who you already are
    Mar 3 2026

    Many people come onto our NLP course thinking they’re going to learn techniques to change other people.. and what they discover instead is that everything starts with them.

    We don’t operate from the world, we operate from how we perceive it. Your filters shape the way you perceive an event. Change the filters and the event changes.

    NLP isn't about always looking for the 'out there' to fix your problems or happiness. It's about turning inwards to find the hidden treasures already within you.

    If you would like to hear more from me then sign up to our weekly newsletter here👇

    https://sarahfletcher.simplero.com/news

    ✨Connect on instagram @sarahfletchercoaching

    ✨ subscribe, tag and share this episode 🙏

    Thanks for listening


    Más Menos
    20 m
  • You're not stuck - you are just running a pattern

    You're not stuck - you are just running a pattern
    Feb 23 2026

    NLP shows you how to recode your experience to empower thinking, emotional state and behaviour.

    You are not stuck - you have coded your experience in a certain way and you can recode it, if it is unhelpful.

    Recode anxiety, recode stress, recode overwhelm - NLP shows you how.

    Join our NLP flagship foundation course happening this weekend. Find out more here 👇

    For coaches, leaders, educators, change makers and personal development enthusiasts.

    https://sarahfletcher.simplero.com/funnel/65805/nlp-diploma

    Connect on instagram @sarahfletchercoaching

    See you next week 😊
    Más Menos
    15 m
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