Unlocking Longevity with Dr. Julian Gershon Jr.
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Unlocking Longevity with Dr. Julian Gershon Jr.
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In this episode of Resilience Unraveled, Dr Russell Thackeray chats to Dr. Julian Gershon Jr., a specialist in family medicine, sports medicine, and anti-aging and regenerative medicine, who shares insights from his 45-year career.
He discusses his work with stem cell therapy, hormone balancing, and longevity science.
The conversation highlights the significance of DNA methylation, telomere length, and how lifestyle choices impact aging. Dr. Gershon covers the benefits of GLP-1, Metformin, and the revolutionary potential of stem cell research.
He also introduces his book, 'Beyond the Fountain of Youth,' and emphasizes the importance of self-awareness and proactive health management.
00:00 Introduction and Guest Welcome
00:38 Dr. Julian Gershon's Background and Expertise
01:26 Understanding Longevity and Anti-Aging Medicine
03:43 The Role of Telomeres in Aging
06:10 The Importance of Diet and Lifestyle
12:08 Hormone Balancing and Its Benefits
21:36 Stem Cell Research and Its Potential
23:02 About the Book: Beyond the Fountain of Youth
24:48 Conclusion and Final Thoughts
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