Unlocking Behaviour Change Podcast Por Robert West arte de portada

Unlocking Behaviour Change

Unlocking Behaviour Change

De: Robert West
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Unlocking Behaviour Change is a podcast delving into psychology and motivation. Join Professor Robert West, a world-leading behavioural scientist, and Jamie West, a writer and musician, as they explore the human mind with practical insights and a touch of humour. Whether you’re into psychology, behaviour science, or just want to understand yourself (and others) a little better, this podcast is for you. Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y React: Harness Your Animal Brain: https://shorturl.at/yiFQ9 Sign up to Robert’s Substack: https://robertwest100.substack.com/ Subscribe to the UBC YouTube channel: https://www.youtube.com/@unlockingbehaviourchangeCopyright 2025 All rights reserved. Ciencia Ciencias Sociales Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Unlocking Behaviour Change Podcast Episode 33: How to decide whom to trust as an expert

    Unlocking Behaviour Change Podcast Episode 33: How to decide whom to trust as an expert
    Jan 6 2026

    How do you spot a ‘dubious’ expert? What signs should you look out for? What counts as reliable evidence? And ultimately . . . who can you trust? Robert and Jamie offer tips and advice on navigating the information that bombards us every day.

    Want more? Check out our latest books:

    Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y

    React: Harness Your Animal Brain: https://shorturl.at/yiFQ9

    Sign up to Robert’s Substack: https://robertwest100.substack.com/

    Subscribe to the UBC YouTube channel: https://www.youtube.com/@unlockingbehaviourchange

    Más Menos
    26 m
  • Unlocking Behaviour Change Podcast Episode 32: Embrace 'the power to disbelieve'

    Unlocking Behaviour Change Podcast Episode 32: Embrace 'the power to disbelieve'
    Dec 29 2025

    This is the first of a two-part episode on how best to use advice and information from so-called 'experts'. When and how much should we trust them? What does healthy scepticism look like? Robert reflects on his time in SPI-B advising the UK government and discusses the importance of behavioural science in helping shape and understand behaviour.

    Want more? Check out our latest books:

    Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y

    React: Harness Your Animal Brain: https://shorturl.at/yiFQ9

    Sign up to Robert’s Substack: https://robertwest100.substack.com/

    Subscribe to the UBC YouTube channel: https://www.youtube.com/@unlockingbehaviourchange

    Más Menos
    27 m
  • Unlocking Behaviour Change Podcast Episode 31: The benefits and pitfalls of democratic decision-making

    Unlocking Behaviour Change Podcast Episode 31: The benefits and pitfalls of democratic decision-making
    Dec 22 2025

    How do democracies work? Can there ever be a perfect voting system? What is the difference between desire and willingness? Deep dive with Robert and Jamie into the often murky and fraught world of democratic decision-making.

    Want more? Check out our latest books:

    Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y

    React: Harness Your Animal Brain: https://shorturl.at/yiFQ9

    Sign up to Robert’s Substack: https://robertwest100.substack.com/

    Subscribe to the UBC YouTube channel: https://www.youtube.com/@unlockingbehaviourchange

    Más Menos
    29 m
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