Unleashing the Power of Sisterhood: Transforming Women’s Health Conversations with Elizabeth Elfenbein

In this episode of The Pause Pod, I sat down with Elizabeth Elfenbein, founder of Under the Sisterhood.

Elizabeth shares her personal health journey with Graves’ disease, the importance of self-care, and the value of community support.

We discussed breaking taboos around menopause, advocating for women’s health, and fostering authentic connections.

Elizabeth highlights the need for representation, storytelling/story sharing, and empowerment for women at all life stages.

Tune in. Listen. Let's Connect, Perimenopause and Prosper!

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