Emily Anderson, CEO and Founder of Re/Frame Coaching, a company that aims to empower emerging leaders to identify and strengthen their aligned ambition and career, joins us to discuss empowerment, coaching, and the transformative power of taking risks and pushing past comfort zones. She also shares her insights on creating paths for advancement, prioritizing relationships and personal values, and emphasizes the significance of sobriety, meditation, and personal growth in leading fulfilling lives.

Key takeaways:

• Have courage and be willing to take risks for personal growth.
• Be aware and conscious to create good out of challenging experiences.
• Maintaining flexibility when making plans and decisions and supporting yourself and making decisions in accordance with personal values.
• Respecting individual journeys and seeking support if needed and setting yourself up for abundance and avoiding getting stuck in fear mentality.
• Focusing on relationships and understanding personal grief during transitions.
• Utilize mindful practices such as meditation to stay connected with yourself.

Chapters:

1. Navigating Change Through an Interesting Life Trajectory (00:00 - 05:34)
2. Betting on Yourself to Launch a Career (05:34 - 10:57)
3. Learning from Mistakes in My Career Transition (10:58 - 15:58)
4. Reinventing Life and Exploring the Caribbean Solo (15:59 - 21:12)
5. Navigating Pain and Change: How to Stay Abundance-Minded (21:12 - 27:26)
6. Rediscovering My Path to Living My Best Life (27:26 - 32:38)
7. Overcoming Soul-Sucking Corporate Environments and Embracing Abundance (32:38 - 37:38)

About the Guest:

Emily Anderson is the CEO and Founder of Re/Frame Coaching, a company that aims to empower emerging leaders to identify and strengthen their aligned ambition and career. After teaching middle school for seven years, Emily chose a new challenge and pivoted to a sales career in technology. Starting as a recruiter she quickly worked her way up into sales and then management. She leveraged her teaching background to create a training program for those wanting to uplevel and start their corporate careers. Her most current role was as an Enterprise Account Executive at a top software company managing Fortune 50 clients in the NYC area.

Emily’s holistic coaching style is active and collaborative. She utilizes targeted workshops, customized frameworks, and one on one sessions to help individuals tap into their power and navigate change. Emily is a certified teacher and facilitator through Stanford University’s Applied Compassion Training Program. She has her teaching degree through Indiana University with continuing education at Columbia University. She lives in NYC’s West Village.

Links:

Visit Re/Frame Coaching: https://www.reframecoaching.co/bio

Visit The Change Agents: ⁠⁠⁠https://www.thechangeagents.co/⁠⁠

Connect with Emily: ⁠https://www.linkedin.com/in/emilylynnanderson/⁠

Connect with Tiffany: ⁠⁠https://www.linkedin.com/in/tiffanyntagle/