• Unlearning Skinny - Weight Loss for Women Over 40

  • Apr 11 2025
  • Duración: 17 m
  • Podcast

Unlearning Skinny - Weight Loss for Women Over 40

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  • Unlearning Skinny - Weight Loss for Women Over 40

    There’s something deeper than habits or willpower that keeps us stuck in patterns with food, movement, and our bodies. In this episode, Nikki explores a powerful mindset shift that may unlock everything.

    And don’t forget to grab your free ebook, 5 Reasons You’re Not Losing Weight Over 40, at https://www.weightlossforwomenover40.net/book

    Let’s connect on Instagram https://www.instagram.com/weightlossforwomenover40

    and Facebook https://www.facebook.com/nicole.ternay

    On TikTok https://www.tiktok.com/@weightlossforwomenover40

    Or on YouTube https://www.youtube.com/@Weightlossforwomenover40
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