So many women feel the pressure to “post the right way,” grow faster, or stay visible enough to please the algorithm and yet, that pressure is the very thing keeping them stuck in comparison, overthinking, or burnout.

In today’s episode, we’re talking about how to show up consistently and confidently without performing for numbers… and how to build an online rhythm that honors both your calling and your well-being. You’ll hear real stories, faith-centered encouragement, and five practical shifts you can apply immediately to create from clarity, not pressure.

In This Episode, We Cover:
• Why the pressure to “keep up” online feels so heavy — and what it’s actually rooted in
• How to use metrics in a healthy, grounded way that supports your mission instead of hijacking it
• Five mindset + strategy shifts to help you show up with peace, purpose, and confidence

Connect with Destiny
👉 Follow on Instagram: @msdestinypickens
👉 Learn more about brand and message coaching: www.destinypickens.com

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In today’s conversation, I’m joined by Dr. Shiloh Werkmeister — a psychotherapist, author, and speaker who blends the science of psychology with real-life strategies to help women protect their energy, set unapologetic boundaries, and live with unshakable confidence.

Together, we talk about what it really means to protect your peace while pursuing your purpose. From learning when to say “no” without guilt, to recognizing the early signs of burnout, to navigating feedback and expectations as a faith-centered leader, this episode will help you create space for what God’s truly called you to carry.

Dr. Shiloh also shares wisdom from her powerful book, The Unbothered Button, including what it means to “press” it in everyday life and how to emotionally regulate when boundaries get tested.

If you’ve been feeling stretched thin or spiritually drained, this conversation will remind you: boundaries don’t limit your calling, they protect it.

Connect with Dr. Shiloh
Instagram: @dr_shiloh_speaks
Website: drshilohspeaks.com
Book: The Unbothered Button on Amazon

Connect with Destiny
Follow along on Instagram @msdestinypickens
Learn more about 1:1 coaching at www.destinypickens.com

Send us a text

Support the show

If you’ve ever felt called to share your story or message but struggle to put it into words, this episode is for you.

In Episode 3 of the Your Message Matters season, Destiny unpacks the heart of what it means to find clarity in your calling, moving from confusion and overthinking to confidence and focus in what God has assigned you to say.

You’ll discover how to quiet the noise of comparison, identify the unique message woven through your story, and take practical, faith-led steps toward communicating it with purpose. This episode will help you connect the dots between your story, passion, and people so you can speak with conviction and stop second-guessing your voice.

If you’re tired of feeling scattered or stuck trying to “figure it all out,” this conversation will remind you that clarity doesn’t come from perfection, it comes from presence and obedience.

Scripture References:

• Habakkuk 2:2
• Proverbs 16:3

Connect with Destiny

👉 Follow on Instagram: @msdestinypickens

👉 Learn more about brand and message coaching: www.destinypickens.com

Send us a text

Support the show