Unhitching - The Five Stages Of Divorce Grief With Oona Metz, LICSW

Join us as we talk with Consilium Practitioner and author Oona Metz, who specializes in treating women navigating divorce. Oona brings together her 30 years of experience running divorce support groups and captures the challenge of the divorce journey by setting out the five stages of divorce grief. She also talks about her new book, Unhitched: The Essential Divorce Guide for Women, where she breaks down how to ride – and eventually get off – the roller coaster of divorce. Discover what it takes to get through this emotionally and financially challenging phase of your life and ultimately rediscover your authentic self.