We've all seen the what I eat in a day videos, now it’s time for the what I drink in a day version. In this episode, and her best friend Nicila Costello (professional boxer and fellow caffeine addict) sit down to compare their daily drink lineups.

From pre-workout to cordial and everything in between, they break down their hydration habits, caffeine highs (and crashes), and the drinks they swear by. Spoiler: one of them clocks over 700mg of caffeine… and it's not even their busiest day.

Like the episode? Rate it, leave a review, and don’t forget to follow @unhingedpodcast_ on Instagram, and if you're as obsessed with Nicila as we are, you’ll find her at https://www.instagram.com/nicila_/

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If you have ever thought you have a takeaway addiction, you need to check yourself with this week's episode - a chat with this weeks internet senseation Tyler carrol who went viral for spending $6,500 at Guzman y Gomez in a single financial year.

We delve into his unwavering commitment to Mexican food, discuss whether it's still considered takeaway if you pick it up yourself, and explore what happens when the staff know your name and your order by heart.

Also, I crunch the numbers on my own Naked Harvest supplement addiction to reveal an uncomfortable truth about the unhealthy amount of pre-workout I consume.

Like the episode? Rate it, leave a review, and don’t forget to follow @unhingedpodcast_ and @phoebeparsons instagram so you never miss an ep!

Want more? Follow phoebe on tik tok or Tyler Carroll here

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As millennials, what 5 meals did your parents make you on rotation? If tuna mornay and beef stroganoff strike a chord, this episode is the nostalgia you need.

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For daily unhinged content, follow @unhingedthepodcast_ or Danni Roger’s at https://www.instagram.com/danniirodgers?igsh=Mzd1bWUwYjRzbng2

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