La vida no sigue una línea recta.

En este episodio de Unframed, exploramos qué pasa cuando la vida nos interrumpe.

Inspiradas en Life Is in the Transitions de Bruce Feiler, conversamos sobre esos momentos que lo cambian todo: una enfermedad, una separación, un cambio de rumbo, una pérdida.

Hablamos de:

• El mito de la vida lineal
• La realidad de vivir múltiples transiciones
• El “desorden del medio”, donde nada es claro
• Y las herramientas que pueden ayudarnos a atravesarlo

A través de experiencias personales y una conversación honesta, abrimos un espacio para pensar el cambio no como algo que hay que resolver, sino como algo que podemos habitar.

Recursos mencionados:
(Los recursos están disponibles en inglés, pero valen mucho la pena)

• Life Is in the Transitions — Bruce Feiler
• https://www.brucefeiler.com/books-articles/life-is-in-the-transitions/
• https://longevity.stanford.edu/bruce-feiler-on-mastering-life-transitions-at-any-age/
• https://brucefeiler.substack.com/p/the-deck-of-disruptors-21-08-11
• https://www.ted.com/talks/bruce_feiler_the_secret_to_mastering_life_s_biggest_transitions

In this episode of Unframed, Patricia invites us into her experience of walking the Camino de Santiago as she turned fifty.

It’s a conversation about thresholds, listening to the body, meeting old patterns with compassion, and letting love become a real resource as we build capacity for big experiences. It’s for anyone who may never walk this particular trail, but feels close to an edge of change and is wondering how to cross it with gentleness and courage.

Themes we explore:

• Turning 50 as a threshold, and reimagining what “old” means
• The body as a doorway: resilience, limits, pre-menopause, and preparation
• Pilgrimage as self-trust (rather than doctrine)
• The “little Patricias” that show up, and shame softening into self-acceptance
• Integration after the journey, and the invitation to “do it with joy”
• Tools, people, space, love, and patience at the edge of change

To our listeners: What threshold are you walking toward right now, and what would it look like to meet it with a few drops of love?

Contact us at theunframedpod@gmail.com, we read every message!

What does winter reveal about the transitions we’re living through?

In this episode of Unframed, Patricia and Momo linger in the in-between — the moments when change arrives suddenly, quietly, or before we feel ready. Through the metaphor of winter, they explore:

• The shock of stepping into a new season
• The fragile ground beneath our next steps
• The beauty that appears when we stop trying to “solve” the moment
• The slow, hidden growth that begins in stillness
• The resources we dig for when life shifts unexpectedly
• The rest we forget to allow ourselves

They read from Danez Smith and Mary Oliver — two voices reminding us that even in cold landscapes, warmth and meaning still pulse underneath.

This conversation is an invitation into quiet growth — the kind that happens before anyone can see it.

If something in this conversation resonated, we’d love to hear from you.
You can reach us at theunframedpod@gmail.com