Understanding your menstrual cycle

Lucy cheated on us this week while she recorded with a different podcast so in today's episode, Tara and Sarah are joined by friends Char and Imogen as they dissect menstrual cycles. We talk about misinformation around our periods, how to work with our bodies and contraception. You can also find Tara's new website (!!!!!) at https://www.understandyourcycle.com/

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@sarahb

@movewithtara

@lucymountain

@closefriends

And!

@misscharholmes

@imogenleaver