Understanding through Validation

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In this episode of Fak'n Tired, Dr. Heidi and Christine continue to discuss the journey of healing from Christine's personal perspective. They discuss the importance of finding validation in order to move forward. The conversation highlights the significance of understanding toxic behaviors, the role of support in healing, and the necessity of moving forward with awareness and self-acceptance. Christine shares her personal experiences and insights gained from working with Dr. Heidi, but also touches on the things she did not anticipate as she moved into the new chapter of her life. The effects left after a threat is gone will sneak in when you least expect it.

Here is the link to Dr Heidi’s other podcast: Its Not Normal Its Toxic

https://open.spotify.com/show/0Fu2MfK3dA7lb21IngEJyc