Understanding the Ego & Awakening Your Energy with Daphne Michaels

This episode gave me a whole new perspective on the ego - and how it shapes everything from our healing to our relationships.

I sat down with bestselling author and ultra-consciousness guide Daphne Michaels, and we dove into quantum awareness, energy healing, and how to live from the part of ourselves that’s already whole. We talked about ego collapse, how to raise your vibration, and why healing is really just your heart surviving your life.

Whether you're brand new to these ideas or already deep in your healing journey, I promise - this one will meet you where you're at.

Timestamps:

0:00 – Welcome & Reflection

2:10 – Daphne’s Spiritual Awakening at 19

5:30 – What an Ego Collapse Really Feels Like

10:00 – How the Ego Keeps You Emotionally 7 Years Old

13:45 – Healing Begins with Feeling Safe

18:00 – Quantum Awareness Explained Simply

22:00 – Real Stories of Energy Healing That Work

28:00 – Healing the Heart: Emotion, Trauma & Energy

34:00 – The Power of Micro-Acts of Healing

38:00 – Releasing Ego in a Noisy, Competitive World

44:00 – The SHB Movement: Living with Higher Consciousness

50:00 – Final Reflections & Takeaways

CONNECT WITH DAPHNE:

• Website: daphnemichaels.com

• Instagram: @theshbmovement

• YouTube: @DaphneMichaels
  

CONNECT WITH TIFF:

• Free Guided Meditation: tiffcarson.com

• • The Weekly Exhale Newsletter
  • Instagram: @iamtiffcarson