Understanding Your Own Tendencies | Randy Philavong

And with that…two months down into 2026! Already, lots of lessons learned on how I can become the highest version of myself! From understanding how to avoid burnout to understanding where my tendencies come from, there was so much to take from this past month! Even though, I feel like I am not on track towards my goals, I can reset and figure out to continue moving forward!

Chapters:

0:00 – Episode intro

0:31 – Solo Podcast Topic Introduction

1:32 – Lesson #1: Taking Intentional Breaks

7:46 – Lesson #2: It’s Okay to Start Over

10:27 – Lesson #3: Understand Your Parent’s Tendencies

18:07 – How to Break Bad Habits

20:17 – Bucket of Wins

Highest Version Social: https://linkin.bio/highestversion

Intro Music:

The Epic Hero – Keys of Moon Music