• Understanding Yoga Research & Biomechanics

  • Sep 29 2023
  • Duración: 57 m
  • Podcast
Understanding Yoga Research & Biomechanics  Por  arte de portada

Understanding Yoga Research & Biomechanics

  • Resumen

  • No doubt there’s a lot of pseudoscience in the yoga world, but it can be challenging for even the most well-intentioned and skeptical among us to understand yoga research and how science and — yes, even math — apply to yoga practice. Thank Isaac Newton's ghost for Jules Mitchell, author of “Yoga Biomechanics” who stopped by the dark side to explain it to us layfolk in the most fun and user-friendly way possible.

    Jules' website, teacher training, mentorship:
    https://www.julesmitchell.com/

    Jules' book:
    https://a.co/d/fFfoqjV

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    https://www.penguinrandomhouse.com/books/724011/the-grieving-therapist-by-larisa-a-garski-lmft/
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    https://www.amazon.com/Yoga-Inversions-Guide-Going-Upside/dp/1645471004
    https://www.amazon.com/Yoga-Where-You-Are-Customize/dp/1611807867

    Artwork by Ali Ford:
    https://linktr.ee/wickedencounters

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