Understanding Trauma and Memory: How to Heal Your Brain

Understanding Trauma and Memory: How to Heal Your Brain

Join Liana West, a certified therapist and trauma recovery specialist, as she delves into the neuroscience of trauma.

Learn why traumatic memories feel ever-present and how specialized therapies can help integrate these experiences into the past, allowing for true healing and a reclaiming of your future.

Subscribe for more insights into overcoming trauma and regaining control of your life.

00:00 Introduction to Accelerated Hypnotherapy

00:23 Understanding Trauma and Memory Processing

03:25 The Impact of Trauma on Daily Life

05:00 Integrating Traumatic Experiences

06:48 Conclusion
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