• Understanding "Elbow Flu": How Colds Can Impact Throwing Athletes

  • Dec 11 2024
  • Duración: 1 m
  • Podcast

Understanding "Elbow Flu": How Colds Can Impact Throwing Athletes

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  • "Elbow flu" is a term used to describe joint inflammation in throwing athletes during or after a viral illness like a cold, caused by the body's inflammatory response. This condition can lead to joint stiffness, pain, and reduced performance, especially if athletes train at high intensities during recovery. To avoid setbacks, proceed with caution.

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