The development of Wisdom is a key component in Buddhist teachings and practice. It is not just knowledge of facts, but is a deep and embodied understanding of the nature of experience. Wisdom, Wise View and clear seeing are necessary for our awakening and liberation. Mary discusses wisdom and how we cultivate it in our daily lives.

Recorded September 25, 2025 in the virtual world

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Inspired by aquotes, Mary reflects on how we contain multiplicities and can hold them all at once. We can experience suffering, and also awe. We can experience grief, and also gratitude. It's when we get stuck on one experience and block out others, that we are not fully present. Buddha's teachings invite us to be present for the fullness of our humanity. With the chaos around us today, this is a good reminder to stay grounded and present to each moment. When we make space for suffering, we're also making space for awe.

Recorded Sept. 20, 2025 in the virtual world

Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.

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A few reflections on impermanence and fixed views. There is no formal dharma talk this week.

Recorded Sept. 15, 2025 in the virtual world (and near Zurich, Switzerland)

Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.

Visit Mary's website for more info on classes and teachings.