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Undefended Dharma with Mary Stancavage

Undefended Dharma with Mary Stancavage

De: Mary Stancavage
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Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart.© 2023 Undefended Dharma with Mary Stancavage Ciencias Sociales Espiritualidad
Episodios
  • Persistence and Patience
    Mar 17 2026

    Effort and persistence are an important part of the path to liberation and awakening, but sometimes we get caught in thinking we should be there by now and ask when it's enough. This is when the practice of patience is necessary. Patience is necessary when there is resistance to what is. In this talk Mary reflects on the effort of equanimity and letting go of expectations. There is only right here and right now.

    Recorded March 15, 2026 for Insight Community of the Desert in Palm Springs

    Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.

    Visit Mary's website for more info on classes and teachings.

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    24 m
  • Aspire to Awakening
    Mar 10 2026

    In this talk Mary reflects on the Mahayana idea of bodhicitta. At it's heart, it is the idea of an awakened mind and an aspiration to awaken and experience an end of suffering both for ourselves and for all. And why not?

    Recorded March 7, 2026 in the virtual world

    Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.

    Visit Mary's website for more info on classes and teachings.

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    20 m
  • Practicing the Pause
    Mar 3 2026

    So much of what we think, say and do is habitual - we react without thinking. The Buddha taught that our reactivity is also impacted by whether we experience something as pleasant, unpleasant or neutral. In this talk Mary discusses how this colors our experiences in the world and how to create new habits that are not reactive, but instead, are truly in the moment and grounded in wisdom and compassion.

    Recorded Feb. 28, 2026 in the virtual world

    Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.

    Visit Mary's website for more info on classes and teachings.

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    25 m
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