Podcast Episode Title:

"Unconventional Wellness"

Show Description:

Join host Jim McCarthy and Frank Marghella of Ideal Health and Wellness Center as they dive deep into a wide-ranging conversation about health, nutrition, sports, music, and the journey of a Northeast transplant making his mark in Middle Tennessee.

Highlights:

Frank's move from Long Island to Nashville in 2007

The importance of chiropractic care for athletes and children

Insights into nutrition, inflammation, and holistic health approaches

Candid discussions about food supply, medical practices, and wellness

Personal stories about sports fandom, music, and entrepreneurship

Listeners will gain valuable perspectives on proactive health strategies, small business ownership, and the unique cultural transition from the Northeast to the South. Whether you're a health enthusiast, business owner, or simply curious about personal wellness, this episode offers something for everyone.

Follow Frank:

https://idealhealthwellnesscenter.com/

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****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:

www.mmtbp.com

www.instagram.com/mostlymiddletnbusinespodcast

www.instagram.com/jimmccarthyvos

Tiktok: @jimmccarthyvos

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Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.

Follow him and his podcast from which I may have borrowed the *mostly* concept:

https://linktr.ee/mamwmw

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If you like Jim's Boston Scallys, click here to shop and order yours!

https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668

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***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:

https://a.co/d/7oKK7Ip

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The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out:

Wizard Academy - www.wizardacademy.org

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Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.co

A Middle Tennessee Business Podcast....subscribe/follow/rate/review at www.mmtbp.com