We are off for Spring Break this week, but we are re-airing one of our favorite episodes all about Cholesterol with the fabulous Dr. Chris Labos! Enjoy and we'll see you next week!

Original episode here: https://bleav.com/shows/unbiased-science/episodes/cholester-all-in-the-role-of-cholesterol-in-heart-health/

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In this episode, Jess and Sarah welcome Dr. Taylor Arnold, a pediatric dietician and nutrition PhD, who discusses growing intuitive eaters, the latest dietary guidelines, and debunks some common nutrition myths. She shares practical advice for parents on fostering healthy eating habits and responding to picky eaters.

Watch the conversation on YouTube: https://youtu.be/3M70WZHeC_o

(00:00) Intro and Public Health Update
(05:05) What Is A Science/Public Health News Item That Caught Taylor's Attention?
(08:28) What Does "Growing Intuitive Eaters" Mean?
(10:56) How Do You Respond To Picky Eaters?
(14:15) What About Children With ADHD?
(17:33) Biggest Nutrition Social Media Falsehoods Right Now
(23:49) Advice On Forcing Picky Kids To Eat
(26:54) How Can Parents Find A Pediatric Feeding Specialist?
(30:46) What's Giving Hope Right Now In Science/Public Health?

https://growingintuitiveeaters.com/
Free pediatric nutrition courses on YouTube: @GrowingIntuitiveEaters
Instagram: @growing.intuitive.eaters
TikTok: @dr.taylorarnold

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In this episode, Jess and Sarah welcome Dr. Michael Siegel, a public health expert specializing in tobacco control, to examine the complex landscape of e-cigarettes and harm reduction strategies. The scientists explore the scientific evidence surrounding vaping, discussing how to balance potential benefits for adult smokers with risks to youth. Dr. Siegel provides insights into the influence of industry on public health policy and examines current regulatory approaches to e-cigarettes. Throughout the conversation, the experts navigate the nuanced challenges of developing effective public health policies that appropriately weigh both the harm reduction potential and the risks associated with vaping products.

Watch the conversation on YouTube: https://youtu.be/eyZoIY14KUY

(00:00) Intro and Public Health Update
(07:16) What Are e-cigarettes?
(10:17) Vaping vs Smoking
(18:32) Why Is There So Much Public Health Pushback About e-cigs?
(31:39) Other Smoking Cessation Tools
(35:25) Final Thoughts

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