“Unbecome Who You Are Not” with Dave Nixon

The thoughts we have. The actions we take.

Why do we have them? Where do they come from? How can we address them?

This week’s guest, Dave Nixon, had us diving deep in these thoughts. Grab your notepad, find some quiet time and start to unbecome who you are not.

5:28 Breaking up with fitness industry

8:13 Return to default

9:12 You earn what you learn

14:24 Believe you deserve better

17:17 “Persona”

21:15 Unbecome who you’re not

29:36 Patterns, not problems

31:55 Enneagram

35:55 Where to start

39:42 Doing the work

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Dave Nixon

IG: @davenixonflow

The Peak and Flow Podcast

Free Community: The BSFT Method

Book: anywhere online or bsft.com.au for a signed copy

TED Talk: Isn't released yet : - likely to be titled "The life changing approach to Intergenerational Health"

Enneagram Test: HERE - choose the RHETI

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www.twodumbbellblondes.com

Audio Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brandon Sass