In this episode of Ultra Buds Unleashed from the Trail Life podcast, guest host Izzy B interviews Chris Raup, a U.S. Army veteran and founder of the Warrior Trail Foundation. Chris shares his inspiring journey from discovering ultra running in his early 50s to completing some of the toughest 200-mile races. Chris discusses the mission of the Warrior Trail Foundation, which provides recreational therapy, coaching, and mental health services for veterans and their families. The conversation covers how trail running has been transformative for Chris and others dealing with PTSD, MST, and physical disabilities, offering a new sense of purpose and community. Chris also recounts the experience of supporting elite runner Jeff Browning’s FKT on the Colorado Trail as a fundraiser for the foundation and outlines upcoming events and ways people can support the cause.

Instragram: @warriortrailfoundation

Website: Warrior Trail Foundation

00:00 Introduction to Ultra Buds Unleashed

01:29 Chris Raupp's Journey into Ultra Running

08:46 The Birth of the Warrior Trail Foundation

15:48 Challenges and Growth of the Foundation

20:04 Jeff Browning's Colorado Trail FKT

25:42 Reflecting on an Unforgettable Week

26:08 Behind the Scenes: Social Media and Teamwork

26:46 Scott Jurek's Surprising Snack

27:47 The Power of Community Support

28:41 Announcing the Foundation's Mission

30:02 Expanding Coaching Programs

32:25 Challenges Faced by Veterans

34:52 The Wander Project Partnership

36:34 Upcoming Fundraising Events

43:45 Race Schedule and Veteran Participation

47:24 Final Thoughts and Call to Action