Host Scotty Sandow sits down with filmmaker Dylan Harris and Aravaipa Running's Jamil Coury to discuss the latest Cocodona 250 documentary film, The Cutoff. Following the final runners through the Arizona desert, The Cutoff takes viewers through the real-time emotions of back-of-the-pack endurance runners and their attempts to make it to the finish line before the end of the race, and the heartbreaking potential of missing the cutoff after running for 250 miles.

The Cutoff is touring the country now through the end of March. Find a full schedule of cities and dates here.

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Host Scotty Sandow sits down with the editor-in-chief of UltraRunning Magazine, Amy Clark, to discuss the latest issue. Packed with more than just UltraRunners of the Year, features include "Are We Really Born to Run?" by Dr. Nick Tiller, and a personal account of the Strava + Chipotle Challenge by Jamil Coury. Scotty and Amy talk about what readers can expect to find inside the magazine and more.

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Research affiliate Jill Colangelo returns to the podcast to discuss her study on ultra endurance athletes. She talks with host Scotty Sandow about the results of the study, what determines an athlete's risk for developing an eating disorder, the effects of overtraining and much more.

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Thanks to our episode sponsor Topo Athletics