Ultra Run (Type 1) Podcast Por MJ Dorning arte de portada

Ultra Run (Type 1)

Ultra Run (Type 1)

De: MJ Dorning
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 Come along with MJ as they embark on a personal journey of training runs and races, culminating in their inaugural multi-day ultramarathon, while managing type 1 diabetes. MJ resides in Melbourne, Australia. They are a professional voice-over artist, father, husband and long-distance trail runner living with type 1 diabetes. Following their diagnosis in 2018 they started running, which became long distance running, and in 2023 they are completing 6 trail runs ranging from 25km - 43km on some of Victoria's most beautiful and challenging mountain trails. MJ is Ultra (Type1)MJ Dorning Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living
Episodios
  • Episode 2 - Running journey

    Episode 2 - Running journey
    Nov 9 2023

    This episode follows MJ on their running journey from diagnosis to their first trail marathon, this weekend in Marysville VIC.


    Hear about their successes, failures, the finish lines they cross and the start lines they don't make it to as they manage their type 1 diabetes and take on new challenges each year.
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    25 m
  • Ultra Run (Type 1) - TRAILER

    Ultra Run (Type 1) - TRAILER
    Oct 25 2023
    Welcome to Ultra Run (Type 1) Join me on my personal journey of training runs and races, sugar highs and sugar lows… successes, and setbacks as I train for my Ultra marathons while managing type 1 diabetes
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    Menos de 1 minuto
  • Episode 1 - Diagnosis and why I started running

    Episode 1 - Diagnosis and why I started running
    Oct 25 2023
    After being diagnosed with Type 1 diabetes 5 years ago, I started running. At first, it was very gradual and cautious as I was highly insulin sensitive, and any type of exercise was quite scary.  The post exercise low blood sugar was quite intense, and it took a while to feel in control.  But once I got out there on the roads, paths, and trails, I knew I had caught the bug, and now I constantly find myself asking... what's next? Join me on my journey to complete my first 100-mile multi day ultra marathon in 2024, all whilst managing type 1 diabetes.
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    15 m
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