In this episode of the Ultimate Potential Podcast, we interview Desmond Lomax, a clinical mental health counselor, leadership consultant, and former corrections professional with over 20 years of experience in law enforcement, mental health, and organizational leadership. In this powerful conversation, Desmond shares expert insights on resilience, leadership development, mindset transformation, and conflict resolution—shaped not only by his professional background but also by the deeply personal experience of losing a child to suicide. His perspective offers a compelling look at overcoming adversity, building emotional strength, and developing an outward mindset that improves relationships, accountability, and decision-making. Whether you’re a leader, parent, or professional seeking personal growth, this episode delivers practical strategies for navigating stress, fostering connection, and reaching your ultimate potential.

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In this episode, we sit down with Barry Fell, author of Therapy: A Life-changer, A Lifestyle, Or a Waste of Time, to unpack one of the biggest questions in modern mental health: does therapy truly transform lives, or has it quietly become just another routine? Barry shares insights from his clinical experience and research, challenging common assumptions about what therapy is supposed to accomplish and who it’s really for. We explore when therapy can be a powerful catalyst for growth, when it risks becoming stagnant, and how individuals can approach the process with intention to get real results. Whether you’re therapy-curious, currently in counseling, or skeptical about the whole idea, this conversation offers a balanced, thought-provoking look at how to unlock genuine progress instead of just going through the motions.Follow Barry on social mediaInstagram - https://www.instagram.com/fell.barry/Facebook - https://www.facebook.com/barryfell.11Linked In - https://www.linkedin.com/in/barry-fell-034183bb/Buy the Book: https://www.amazon.com/Therapy-Life-changer-Lifestyle-Waste-Time-ebook/dp/B0FHC3Q9STLink in our bio or listen on these other platformsYouTube: @officialtelos564 Apple Podcasts: https://shorturl.at/tDGSJSpotify: https://shorturl.at/GfKWp #TelosPodcast #TelosU #TelosAcademy #UltimatePotential #MentalHealthPodcast# TherapyTalk #BarryFell #LifeChanger#PersonalGrowth #SelfImprovement #EmotionalWellness#MentalHealthMatters #PsychologyConversations

Welcome back mental health enthusiasts. In this episode of the Telos.org podcast, we sit down with Dr. Will White, founder of Stories from the Field, to explore the powerful connection between mental health and outdoor therapy. With more than 30 years of experience in wilderness therapy and experiential mental health treatment, Will shares firsthand stories from the field that highlight how nature-based interventions help adolescents and young adults build resilience, emotional regulation, and personal responsibility. The conversation examines the evolution of wilderness therapy programs, the science and outcomes behind outdoor mental health care, and why experiential approaches remain some of the most effective tools for treating anxiety, depression, and behavioral challenges. This episode is a must-listen for parents, therapists, educators, and anyone interested in the future of adolescent mental health treatment.Follow Will on social mediaInstagram - https://www.instagram.com/storiesfromthefieldpodcast/Facebook - https://www.facebook.com/profile.php?id=100063534825310Spotify - https://open.spotify.com/show/19rViPH7K7VE1YKAkRmNF0?si=335937200d42449cApple Podcasts - https://podcasts.apple.com/us/podcast/stories-from-the-field-mental-health-and-the-outdoors/id1769441080Visit his website and podcastWebsite - https://storiesfromthefield.comPodcast - https://storiesfromthefield.com/the-episodesLink in our bio or listen on these other platformsYouTube: https://www.youtube.com/@officialtelos564/videos Apple Podcasts: https://shorturl.at/tDGSJSpotify: https://shorturl.at/GfKWp #TelosPodcast #WildernessTherapy #OutdoorMentalHealth #ExperientialTherapy#AdolescentMentalHealth #MentalHealthInNature #StoriesFromTheField #TherapeuticOutdoors #NatureBasedTherapy #TelosU #TelosAcademy #UltimatePotential