URR - Episode 3 - “Holistic Blyss”

On this episode, David & Najah learn about healing and holistic wellness, as viewed by Blyss, a herbalist and owner of Holistic Blyss. Blyss shares that our healing is our resistance, and discuses how healing is essential in communities of color, particularly Black and Brown communities, where people live in a constant state of feeling like their bodies are unsafe. Listen in to this episode and take a beat with us as we explore these topics, along with the power of breath & meditation.