UNTAPPED

De: High Performance
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  • Resumen

  • UNTAPPED is a high-energy, funny and thought-provoking deep dive into the minds and experiences of incredible individuals from the world of sport, science and more.


    Spencer Matthews (alcoholic turned world record holding endurance athlete) and co-host Jake Quickenden (mental health advocate and television personality) don’t just interview guests, they challenge themselves both physically and mentally. Spencer and Jake will give live feedback on popular health and fitness trends to show you what really works and what doesn’t.


    Last year Spencer proved that boundaries are just perceptions when he ran 30 marathons in 30 consecutive days through the Jordanian desert, earning him a Guinness World Record and raising over £620k for charity.


    He realised then that he wanted to focus on building a community of like-minded people who are interested in growth and pushing themselves further, whilst having a great time.


    UNTAPPED is the start of that journey. Here, you’ll find out what you’re truly capable of.

    Hosted on Acast. See acast.com/privacy for more information.
    High Performance
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Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
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Episodios
  • Is Confidence A Myth? Ex-Secret agent on the secrets of body language

    Is Confidence A Myth? Ex-Secret agent on the secrets of body language
    May 5 2025

    Former Secret Service agent Evy Poumpouras breaks down the real science of human behaviour, showing how body language, tone, and subtle cues reveal what people are truly thinking. She shares the secrets behind detecting deception, mastering interviews, and why true authority comes from competence, not noise.


    Evy also challenges popular myths about confidence, highlights the power, and danger, of empathy, and explains how understanding behavior can transform the way you lead, connect, and protect your energy.


    This episode is all about seeing beyond words, sharpening your instincts, and becoming a master of human connection and influence.


    Check out Evy’s BBC Maestro Course ‘The Art of Influence’: https://bbcm.co/4jumHJc


    WHOOP 👉 Unlock your true potential today with 1 month free here: https://hppod.co/whoop


    Betterhelp 👉 Be at your best with Betterhelp. Click here for 10% off your first month of therapy: http://betterhelp.com/UNTAPPED #AD


    Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20

    Hosted on Acast. See acast.com/privacy for more information.
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    47 m
  • The Ultimate Guide To Surviving a Marathon From The Man Who Ran Across America FIVE TIMES

    The Ultimate Guide To Surviving a Marathon From The Man Who Ran Across America FIVE TIMES
    Apr 28 2025

    Endurance athlete Rob Pope takes us on an inspiring journey across 15,000 miles of American roads, driven by a promise to his late mother and a mission to make a difference.


    What kept him going through pain and setbacks? Rob opens up about the emotional fuel behind his run, the power of purpose, and the community that lifted him along the way. He shares the moments of doubt, unexpected kindness, and the mindset that carried him forward, step after grueling step.


    This episode is all about resilience, purpose-driven ambition, and how belief and support can turn even the wildest dreams into reality.


    WHOOP 👉 Unlock your true potential today with 1 month free here: https://hppod.co/whoop


    Betterhelp 👉 Be at your best with Betterhelp. Click here for 10% off your first month of therapy: http://betterhelp.com/UNTAPPED #AD


    Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20

    Hosted on Acast. See acast.com/privacy for more information.
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    59 m
  • Why Athletes & The Top 1% Use THIS To Train Their Brain: Maya Raichoora

    Why Athletes & The Top 1% Use THIS To Train Their Brain: Maya Raichoora
    Apr 21 2025

    Visualisation expert Maya Raichoora reveals how harnessing the mind can rewire the brain, reshape belief systems, and radically shift your performance in everyday life.


    From breaking down the misunderstood difference between manifestation and visualisation to sharing how Olympic athletes use mental training to win, Maya opens up about turning hope into healing, and how visualizing success daily can create real change.


    This episode is all about mental fitness, self-belief, and using your imagination as a tool to transform how you show up in the world.


    WHOOP 👉 Unlock your true potential today with 1 month free here: https://hppod.co/whoop


    Betterhelp 👉 Be at your best with Betterhelp. Click here for 10% off your first month of therapy: http://betterhelp.com/UNTAPPED #AD


    Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20

    Hosted on Acast. See acast.com/privacy for more information.
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    58 m
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