Two Techniques To Help You With Lethargy

Performers and Achievers Daily with Raj Gavurla

The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.

As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Are you a performer and achiever at the professional level to nine years old (youth)? He discovered performers and achievers have a passion to advance at any age.

Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.

Two Techniques To Help You With Lethargy

1. Awareness or Recognize It,

Pause, Take a Deep Harmonious Breath Feeling Your Abdomen (Physical Release),

What outcome must you create?

What are the three powerful actions to take?,

2. ACT Technique

Accept

Create a plan

Take the next step

To help and support you with private personal professional confidential services and programs:

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