In this episode, we chat with Rebecca, an expectant twin mom and surgical resident, about her enlightening journey through pregnancy. Rebecca opens up about how she has come to realize that control is an illusion, especially in the context of balancing her demanding career and personal life. She shares her experiences of the profound importance of community and support during this time, emphasizing how prioritizing her mental and physical health has become crucial. Rebecca candidly discusses her shift away from seeking external validation and approval, learning instead to focus on what truly matters for her and her growing family.

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Expecting twins? Twiniversity has you COVERED with online classes on:

• Breastfeeding Twins
• Twins After Singletons
• Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

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In this episode, we sit down with twin mom Kristen, a mental health advocate specializing in children and twin moms, as she shares her journey of burnout and discovery of self-care strategies. Kristen delves into the importance of understanding the sensory system and prioritizing self-care to avoid burnout and be better parents. We discuss practical ways for twin moms to slow down, resist the hustle culture, and proactively take time for themselves before reaching the breaking point. Kristen highlights the significance of not seeing self-care as selfish but as essential for mental well-being and parenting resilience, emphasizing the importance of resetting the nervous system and prioritizing self-care. Join us for an insightful conversation on nurturing mental health and well-being as a twin parent.

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Expecting twins? Twiniversity has you COVERED with online classes on:

• Breastfeeding Twins
• Twins After Singletons
• Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Follow us on:

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Join us as we sit down with Twin Dad Zachary to hear about his whirlwind experience just as his twin babies were about to arrive. From enduring a hurricane that flooded their new apartment, to navigating through temporary living arrangements in Airbnbs, hotels, and friends' houses during the newborn phase, Zachary shares his family’s remarkable journey. Tune in as we discuss how they faced challenges with nanny incidents and weathered financial uncertainty during the writers' strike, all while maintaining calm and making the best of every situation. Discover the resilience of this family, rooted in their shared values and unwavering love for each other.

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

• Breastfeeding Twins
• Twins After Singletons
• Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Follow us on:

• YouTube
• Twitter
• Instagram
• Pinterest
• Facebook