What happens when you walk away from the life you thought you were supposed to want?

In this guest episode, I’m joined by content creator and fitness coach Alessia Sculpt, who went viral for sharing her story of leaving a 12-year relationship in her early 30s - not because anything was wrong, but because something didn’t feel right. Together, we explore what it really means to listen to your inner knowing, even when it goes against every societal timeline you’ve been taught to follow.

We talk about:

• The subtle signs you’re settling (even when your relationship looks great on paper)

• Why it’s so hard to make a big change - and how to know when it’s time

• The fears that come with walking away and how Alessia navigated them

• What dating looks like after divorce - and how intentional dating changed everything

• Letting go of panic, embracing uncertainty, and building a life you’re proud of

This episode is for you if you’ve ever asked yourself, “Is this really it?” and need a reminder that choosing yourself is always the right timeline.

✨ Ready to feel more peace and power in your dating life - without the panic?

You are invited to join my free workshop: F**k the Timelines: How to Find Love and Live Your Own Path in Your 30s.

It’s time to let go of the pressure and rewrite the rules.

The workshop is available from June 27th and will be available for replay for one week only. Make sure to register your spot to receive the link to watch.

Sign up here

Alessia's Instagram: @alessiasculpt

Emma's Instagram: @turning30coach

If you’re in your thirties and find yourself spiraling with the fear that maybe you won’t meet your person in time…

If you lie awake at night wondering if motherhood is slipping through your fingers…

If you feel like you’ve done everything right and life still isn’t unfolding the way you hoped,

This episode is for you.

In this deeply honest and empowering conversation, I am joined by returning guest Hillary, a human design teacher and spiritual coach, to explore the fear that so many of us carry in our thirties: not knowing how it’s all going to turn out.

We dive into:

• Why we struggle with uncertainty- especially around love, timelines, and family dreams
• How to stop outsourcing your sense of peace to whether or not you meet “the one”
• What it really means to let go of control (and how it opens the door to everything you want)
• The spiritual truths behind why the timing hasn’t “worked out” yet
• Emma’s personal story of hitting an emotional rock bottom just before meeting her partner and becoming a mother

One of the most powerful moments in this episode: Hillary coaches a past version of me: age 35, single, and panicking about her future, through the fears, limiting beliefs, and pressure that so many of you are carrying too.

Whether you’re single and scared, dating with anxiety, or simply trying to trust your path, this episode is your invitation to soften.

To remember that just because you don’t know how it’s going to turn out doesn’t mean it’s not going to be everything you hoped for- and more.

🎧 A must-listen if you’re navigating transitions, feeling behind, or longing for clarity in your thirties.

📲 Connect with Hillary on Instagram at @designedasyou

🌀 Learn more about her work and human design certification at designedasyou.com

📲 Connect with Emma on Instagram @turning30coach

Have you ever been at a wedding, watching a friend slow dance with their new husband, and felt a lump in your throat when you think of the sadness that this hasn’t happened yet for you?

This episode is a love letter to every woman who’s ever felt the bittersweet ache of being single while her friends are hitting major life milestones. Whether it’s weddings, baby showers, engagements, or house moves, there’s often an unspoken grief that comes with watching others step into chapters you deeply want for yourself.

If you resonate with this, you are not alone, and inside my membership community Turning, we are constantly having conversations around this topic. In this solo episode, I wanted to share my thoughts on the complex emotions that comes with watching your friends hit milestones.

In this episode, I’m sharing:

• A powerful anonymous post from inside the Turning Community that brought me to tears
• My own story of standing at my best friend’s wedding, single and scared I’d never get there
• Why your complex emotions, envy, sadness, hope, are all valid and welcome
• Tools to help you navigate social triggers like weddings without losing yourself
• The beauty of reframing: turning envy into inspiration

And most importantly: this is your reminder that you’re not alone.

There is a whole community of women walking this path beside you, and you deserve to be supported while navigating the “in-between.”

Join the waitlist for the Turning Membership, a sacred online space for single and unmarried women in their thirties who want to reclaim this decade with clarity, connection, and courage. Join here.

And if this episode resonated, share it with a friend or leave a review. It truly helps more women feel seen and supported.

Follow me on Instagram here.

With love,

Emma