Turn emotional triggers into empowerment

Here's a powerful mindset shift - you have the ability to choose how you feel, even in challenging situations.

In this episode I share a personal experience about getting negatively triggered and what I'm practicing doing to step into empowerment instead. Emotional regulation is a critical skill for solopreneur success, so take a listen to this episode if you're ready to move from overwhelm to control.

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ANNOUNCEMENT: Applications are now being accepted for Elevate Mastermind - a guided experience for ambitious women solopreneurs ready to take their business and life to the next level. Learn more on my website We start soon!