Truthfulness in Love

Are you your own worst critic? Do you say things to yourself that you would never say to someone you love? Are you tired of trying to fit the mold, or feel like you're living this life that doesn't actually reflect who you are deep inside? 

In this episode I discuss two of the yogic yamas (universal morality): Ahimsa (non-harm/non-violence) and Satya (truthfulness). I encourage you to reflect on these yamas and decide today how you will shift your mindset to that of non-harm and rooted in truth. 

So, find a comfy seat, get your journal and a pen and your favorite drink, and let's have a chat. 

Interested in working with me 1-on-1? Email me at [e-mail] :)