Truth with a Capital T - Ezra "Extra" Johnson (Part I)

In this episode of Hiker Trash Radio, host Doc interviews Ezra "Extra" Johnson, a seasoned thru hiker and ultralight backpacking enthusiast. Extra discusses his journey on some of America's iconic trails, including the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail, sharing his evolution in gear and philosophy. He offers insights into the mental and physical challenges of long-distance hiking, the importance of simplicity over high-tech gear, and the profound personal transformations that come with extensive time in nature. Extra also shares his unique perspective on the intersection of meditation and hiking, his life experiences, and plans for future adventures.

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