Lisa explains why people who do not maintain good quality sleep will consequently be at a higher risk of developing Alzheimer’s disease, based on the findings in a new study that she shares on today’s episode. Some of the topics covered include what happens in the brain during deep sleep and why it’s so important; how much sleep a person actually needs per night; what deep sleep really is and isn’t, and much more.

Additionally, Lisa shares the findings from another new study that investigates the relationship between two specific diabetes drugs and dementia, and how the findings showed a significant reduction in the risk of developing dementia in life.

You definitely won’t want to miss this momentous episode!

Mentioned Resources:

https://www.cnn.com/2025/03/31/health/deep-rem-sleep-alzheimers-wellness/index.html

Alzheimer's risk significantly lower for semaglutide, SGLT2 drug users

About the Host:

Author Lisa Skinner is a behavioral specialist with expertise in Alzheimer’s disease and related dementia. In her 30+year career working with family members and caregivers, Lisa has taught them how to successfully navigate the many challenges that accompany this heartbreaking disease. Lisa is both a Certified Dementia Practitioner and is also a certified dementia care trainer through the Alzheimer’s Association. She also holds a degree in Human Behavior.

Her latest book, “Truth, Lies & Alzheimer’s – Its Secret Faces” continues Lisa’s quest of working with dementia-related illnesses and teaching families and caregivers how to better understand the daunting challenges of brain disease. Her #1 Best-seller book “Not All Who Wander Need Be Lost,” was written at their urging. As someone who has had eight family members diagnosed with dementia, Lisa Skinner has found her calling in helping others through the struggle so they can have a better-quality relationship with their loved ones through education and through her workshops on counter-intuitive solutions and tools to help people effectively manage the symptoms of brain disease. Lisa Skinner has appeared on many national and regional media broadcasts. Lisa helps explain behaviors caused by dementia, encourages those who feel burdened, and gives practical advice for how to respond.

So many people today are heavily impacted by Alzheimer's disease and related dementia. The Alzheimer's Association and the World Health Organization have projected that the number of people who will develop Alzheimer's disease by the year 2050 worldwide will triple if a treatment or cure is not found. Society is not prepared to care for the projected increase of people who will develop this devastating disease. In her 30 years of working with family members and caregivers who suffer from dementia, Lisa has recognized how little people really understand the complexities of what living with this disease is really like. For Lisa, it starts with knowledge, education, and training.

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In today’s episode, Lisa’s special guest is Ken D. Foster, author of the book, “The Courage to Change Everything” Ken is known for empowering audiences to tap into their courage to become more powerful, effective, and productive in order to change their lives for the better. This ideology aligns perfectly with caregivers and family members to offer strategies to help conquer and manage the overwhelm of a dementia journey. Ken addresses some of ways that we can best acknowledge and ignite our inner courage; what steps we can take to use the consciousness of courage to break through our self-imposed limitations; how it’s really possible to reinvent ourselves at any age; the role that self-awareness plays in finding the courage to change what stands in our way of happiness and peace, as well as insights into how we can use our courage to avoid burnout, plus much more.

You definitely won’t want to miss this awe-inspiring episode!

Mentioned Resources: “The Courage to Change Everything” https://couragetochange.us/

About the Guest:

Ken D. Foster is a keynote speaker, best-selling author, business strategist, and news personality, who owns a broadcast and media production company. He is the executive producer and host of the Voices of Courage Show syndicated on TV, Podcast, plus Radio which is broadcast in 185 Countries. Ken specializes in working with people who are committed to leveling up their lives, maximizing their highest potential, and contributing to making the world a better place. Ken’s book, ‘The Courage to Change Everything’ provides proven strategies to help people stand in their strength and awaken their inner genius.

About the Host:

Author Lisa Skinner is a behavioral specialist with expertise in Alzheimer’s disease and related dementia. In her 30+year career working with family members and caregivers, Lisa has taught them how to successfully navigate the many challenges that accompany this heartbreaking disease. Lisa is both a Certified Dementia Practitioner and is also a certified dementia care trainer through the Alzheimer’s Association. She also holds a degree in Human Behavior.

Her latest book, “Truth, Lies & Alzheimer’s – Its Secret Faces” continues Lisa’s quest of working with dementia-related illnesses and teaching families and caregivers how to better understand the daunting challenges of brain disease. Her #1 Best-seller book “Not All Who Wander Need Be Lost,” was written at their urging. As someone who has had eight family members diagnosed with dementia, Lisa Skinner has found her calling in helping others through the struggle so they can have a better-quality relationship with their loved ones through education and through her workshops on counter-intuitive solutions and tools to help people effectively manage the symptoms of brain disease. Lisa Skinner has appeared on many national and regional media broadcasts. Lisa helps explain behaviors caused by dementia, encourages those who feel burdened, and gives practical advice for how to respond.

So many people today are heavily impacted by Alzheimer's disease and related dementia. The Alzheimer's Association and the World Health Organization have projected that the number of people who will develop Alzheimer's disease by the year 2050 worldwide will triple if a treatment or cure is not found. Society is not prepared to care for the projected increase of people who will develop this devastating disease. In her 30 years of working with family members and caregivers who suffer from dementia, Lisa has recognized how little people really understand the complexities of what living with this disease is really like. For Lisa, it starts with knowledge, education, and training.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and...

In today’s episode, Lisa announces a life-changing treatment that has recently been approved by the FDA for treating Parkinson’s Disease. She shares an article published on April 5, 2025 in the San Francisco Chronicle that details this remarkable new device for managing the uncontrollable movements that accompany PD. This is a game-changer for those who live with Parkinson’s!

You don’t want to miss this important episode!

Mentioned Resources: Bay Area patients among first in U.S. to receive Parkinson's treatment

About the Host:

Author Lisa Skinner is a behavioral specialist with expertise in Alzheimer’s disease and related dementia. In her 30+year career working with family members and caregivers, Lisa has taught them how to successfully navigate the many challenges that accompany this heartbreaking disease. Lisa is both a Certified Dementia Practitioner and is also a certified dementia care trainer through the Alzheimer’s Association. She also holds a degree in Human Behavior.

Her latest book, “Truth, Lies & Alzheimer’s – Its Secret Faces” continues Lisa’s quest of working with dementia-related illnesses and teaching families and caregivers how to better understand the daunting challenges of brain disease. Her #1 Best-seller book “Not All Who Wander Need Be Lost,” was written at their urging. As someone who has had eight family members diagnosed with dementia, Lisa Skinner has found her calling in helping others through the struggle so they can have a better-quality relationship with their loved ones through education and through her workshops on counter-intuitive solutions and tools to help people effectively manage the symptoms of brain disease. Lisa Skinner has appeared on many national and regional media broadcasts. Lisa helps explain behaviors caused by dementia, encourages those who feel burdened, and gives practical advice for how to respond.

So many people today are heavily impacted by Alzheimer's disease and related dementia. The Alzheimer's Association and the World Health Organization have projected that the number of people who will develop Alzheimer's disease by the year 2050 worldwide will triple if a treatment or cure is not found. Society is not prepared to care for the projected increase of people who will develop this devastating disease. In her 30 years of working with family members and caregivers who suffer from dementia, Lisa has recognized how little people really understand the complexities of what living with this disease is really like. For Lisa, it starts with knowledge, education, and training.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

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