Trusting Your Nudges, Conscious Creation & The Power of Retreat

In this episode of More Than This, Deirdre and Sonia dive deep into the magic that happens when you stop overthinking and start trusting your nudges. From launching their new “Fuck Around and Find Out” mini-mine to leading their first transformational retreat in Saratoga Springs, they explore what it means to evolve consciously — even when you’re unsure of the “how.”

They unpack:

✨ Why your next-level self can’t be reached from your current consciousness

✨ How “fucking around and finding out” is actually a path to deeper trust and alignment

✨ The alchemy of embodiment — clearing, activating, and anchoring your magic

✨ Why creative play and sacred connection matter in this Age of Aquarius

✨ What really happens when women gather to heal, create, and rise together

This is the episode for anyone craving clarity, connection, and the courage to follow their inner pull — even when it doesn’t make logical sense.

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