Trusting Your Intuition with Lauren Lee

Get ready for equal parts belly laughs and inspo this week on Your Zest Life as Genevieve gets to podcast with one of her favorite humans, Lauren Lee from Calm Point.

It’s always a perfect balance of joy, laughter, and positive insight when Lauren gets to join the Life Zesters Community and this week is no different.

Genevieve & Lauren release a very exciting announcement about their involvement with Treefort and recap one of their recent adventures, leading to some contagious laughter. Lauren also shares insight on the importance of our breath - how without it we have nothing. And with it, we truly have everything.

The queen of guiding meditations, Lauren gifts us with a brief meditation that leads into a conversation about intuition. How to follow your intuition, trust your gut, and trust your decisions.

It’s a jammed packed episode gang, that hopefully brings a little zest into your life.