“We just need to communicate better…”
It sounds logical — but what if communication isn’t the real issue?

In this episode, we unpack why most relationship advice misses the mark when it focuses on fixing words, scripts or communication techniques… without addressing what’s actually underneath.

You’ll discover:
🔹 Why communication often breaks down before words are even spoken
🔹 The nervous system cues and emotional patterns that shape how we speak and listen
🔹 What to do when talking doesn’t help (and might be making things worse)
🔹 How to shift the energy behind the communication, not just the language

If you're stuck in the loop of “we talk, but nothing changes” — this conversation will give you a whole new lens.

Want the tools to reset your relationships for real?
Join our Skool to continue the conversation.
Get calm, connected, and out of the reactive loop.
👉 https://www.skool.com/true-north-aligned-life/about

Subscribe for weekly insights into emotional self-leadership, nervous system work, and deeper connection — from the inside out.

Are you doing all the work in your relationship — and still feeling like it’s not enough?

This episode is for the high-functioning, overthinking, emotionally responsible partners who are constantly trying harder... and quietly burning out in the process.

In this honest conversation, we break down:
🔹 Why “trying harder” can actually push connection further away
🔹 How nervous system imbalance fuels resentment and emotional disconnection
🔹 The hidden cost of self-abandonment and over-functioning in relationships
🔹 What to do instead — especially if you’re the one always holding it all together

You don’t need to fix everything to create real connection — but you do need to break the loop you’re stuck in.

Want to go deeper?
Join our Skool and learn how to start showing up in your relationships with calm, clarity and self-leadership.
👉 https://www.skool.com/true-north-aligned-life/about

Subscribe for weekly insights on conscious relationships, emotional resilience, and inner calm that actually lasts.

Are you feeling distant from the person you love most — but don’t know how to fix it?

In this powerful episode, Linda and Craig unpack the real reason relationships start to unravel — even when there’s love, shared history, and a desire to make it work.

Whether you’re carrying the emotional load in your relationship, walking on eggshells, or just feeling a quiet disconnection that’s hard to explain… this conversation offers clarity and a way forward.

You’ll learn:

• Why emotional disconnection happens (even in "good" relationships)
• How your past patterns may be playing out in your present dynamic
• The subtle ways control and manipulation show up — and how to stop
• What it really means to show up in truth (without blame or guilt)
• How to move from frustration to flow — and create connection that lasts

This is a must-listen for high-functioning professionals who want real intimacy, calm communication, and a relationship that actually feels good again.

🎧 Join our True North Skool for live coaching, relationship tools, and the Know Thyself Challenge — free for 7 days:
www.truenorthaligned.com/skool

You don’t need more effort.
You need alignment.
Let’s rebuild what matters — from the inside out.