True Freedom: Inner Healing, Somatic Release, and Finding Safety in Your Body
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True Freedom: Inner Healing, Somatic Release, and Finding Safety in Your Body
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Do you feel like you’ve done the spiritual work, yet your body remains stuck in fight-or-flight mode? You aren’t alone on this journey, and there is hope for complete restoration.
In this special episode, the tables are turned! Holistic Kinesiologist Krista Haskins takes the mic to interview me about the heart of my practice. Together, we dive deep into the powerful intersection of inner healing and somatic bodywork, exploring why involving the body is often the missing key to lasting peace.
Join us as we discuss:
- The difference between traditional therapy and spiritual inner healing.
- How to invite Jesus into your trauma to break loops of shame and fear.
- Why your nervous system might be "bracing" for impact, and how to help it find safety again.
If you are ready to move from simply surviving to truly thriving in your body and spirit, this conversation is for you. Let’s find your peace together.
You can connect with Jen at www.exaltedhealth.com
You can connect with Krista at www.intuitivemamawellness.com
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