Triumph to Tragedy: When Prayer Meets Therapy

On this episode of Champagne Sunday, we’re talking about something that hits home for so many of us, the intersection of mental health and Christianity.

For generations, especially in the Black community, we’ve heard it: “Just pray about it.”
Therapy? That was seen as unnecessary… or even a lack of faith.

But what happens when you’ve prayed… and you’re still anxious?
When you love God… but you’re also depressed?
When your faith feels strong, but your mental health feels fragile?

In Triumph to Tragedy, we unpack the similarities between faith and therapy, mental health experiences found in the bible, and why prayer and therapy don’t have to compete, they can coexist.