Trigger Warning, Mental Health, & Self-Evaluation

This week is a tough one: Erica goes into her history with mental illness. As promised, please see resources below if you or someone you know is struggling with mental health issues: SAMHSA's National Helpline: 1-800-662-HELP (4357) National Suicide Prevention Lifeline: 800-273-8255 www.crisistextline.org www.nami.org Or email Erica: [e-mail]