Triathlon Planning and Periodization Part 2 Podcast Por  arte de portada

Triathlon Planning and Periodization Part 2

Triathlon Planning and Periodization Part 2

Escúchala gratis

Ver detalles del espectáculo

In part 2 of our series on planning out your season we discuss what the final weeks of training should look like and how to adjust for different races. We also dive into other periodization models such as block and reverse periodization.


Team Next Level - http://www.goteamnltri.com

Insta- https://www.instagram.com/team_next_level_tri/ 

Quad Pod - https://www.instagram.com/next_level_quad_pod/

YouTube: https://www.youtube.com/channel/UCnajZtFBm-TmHpaA7_GrKEg



Todavía no hay opiniones