In this episode we talk about how to plan your dream wellness escape to the South Pacific, offering expert advice on timing, treatments, and travel hacks for the ultimate spa vacation. Whether you're looking to relax solo or unwind as a couple, we've got the tips that will help you make the most of your retreat.

We review top spa resorts including The Brando, Six Senses, Namale, and more—outlining their signature treatments, best booking windows, and what to pack for maximum comfort. Learn how to select the right destination based on your wellness goals: detox, relaxation, reconnection, or healing.

You’ll also hear insider advice like combining spa treatments with cultural experiences, timing sessions with sunrise or sunset for added tranquility, and which resorts offer the best all-inclusive wellness packages. This episode will help you travel smarter, healthier, and more relaxed.

In this episode we talk about the ins and outs of planning the ultimate private island getaway in the South Pacific. If you're dreaming of an exclusive escape where the beach is your backyard and luxury is personalized, this episode breaks down how to make it happen without stress or surprises.

We cover seven of the best private island options—from full rentals like Motu Teta and Dolphin Island to resort retreats like Kokomo and Laucala. You’ll learn how to compare accommodations, select the right island based on your priorities, and avoid common pitfalls.

Get practical advice on choosing between full-island exclusivity and private villas within resorts, booking during the ideal travel window (typically May to October), and arranging unforgettable extras like private chefs, cultural experiences, and wellness treatments.

This episode is your one-stop guide to planning an unforgettable, stress-free, and ultra-luxurious island escape. Make the most of every minute in paradise.

In this episode we talk about everything you need to know before diving into the deep blue to swim with whales in the South Pacific. With insights into the top five locations—Tonga, French Polynesia, Niue, the Cook Islands, and New Caledonia—we help you choose your perfect whale-swim adventure.

Our guide includes when to go (July–October), how to choose ethical tour operators, what to bring, and most importantly, how to interact respectfully with whales. Learn why you should never approach a whale, how to stay clear of their powerful tails, and what makes a competent swimmer more prepared for the open ocean.

Packed with expert advice and local tips, this episode equips you with everything you need for a safe, unforgettable, and ethical whale-swimming experience in paradise. Don’t dive in blind—listen and get ready for one of nature’s greatest shows.