Trauma Speaks: The Body Listens with with Deanna | Wellness Sherpa with Jenn Payeur

Timestamp

00:21 – Meet Deanna Hansen: The Woman Revolutionizing Self-Healing

02:01 – The Moment That Changed Everything: From Anxiety to Awakening

08:40 – Fascia Secrets: Why Your Body Isn’t Responding to Diet & Exercise

12:50 – Gravity, Trauma, and the Surprising Truth About Aging

17:40 – How a Wooden Block Became a Global Healing Tool

31:41 – Real Transformations: Stories That Prove Block Therapy Works

Join host Jenn Payeur as she welcomes Deanna Hansen, founder of Block Therapy, for an inspiring and deeply informative conversation. Deanna shares her personal journey from athletic therapist to world-renowned fascia expert, revealing how her own healing led to the creation of Block Therapy—a revolutionary self-care practice. Discover the science behind fascia, the importance of diaphragmatic breathing, and how releasing adhesions can transform your health, posture, and even your sense of purpose. Whether you’re new to fascia work or a seasoned practitioner, this episode is packed with insights, practical tips, and hope for anyone seeking true healing.

Deanna Hansen is a certified athletic therapist and the creator of Block Therapy, a unique approach to fascia decompression and self-healing. With over 25 years of experience and more than 60,000 hours of hands-on work, Deanna has helped thousands worldwide reclaim their health and vitality. She is also the founder of the Block Therapy Academy, offering programs for individuals, bodyworkers, estheticians, and even pets.

🔗 Links Mentioned

• Block Therapy: https://blocktherapy.com
• Block Therapy Programs & Tools: https://blocktherapy.com/pages/shop
• Block Therapy Academy: https://blocktherapy.com/pages/academy
• Fascia Decompression for Pets: https://blocktherapy.com/pages/pet-program

#BlockTherapy #TransformationTuesday #WellnessJourney #Inspiration #RealStories

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I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

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