Trauma Recovery: Transforming Pain into Strength

What if the pain you're trying to outrun is actually the doorway to your deepest healing?

In today’s episode, I sit down with the incredible Clint Hatton, a coach, speaker, and author whose life story is a powerful testimony to how trauma can shatter us or reshape us into something extraordinary. Together, we explore how pain—whether it comes from childhood trauma, addiction, loss, or unresolved emotions—can become a catalyst for purpose, compassion, and profound personal transformation.

As I speak with Clint, we journey through the very real layers of emotional pain: the kind that numbs us, the kind we fear, and the kind that ultimately has the power to awaken us. Clint shares his remarkable path—from a youth marked by chaos, addiction, and instability, to the devastating loss of his oldest son, and finally to the courageous choice to face pain rather than flee from it.

This conversation is raw, human, and deeply honest. If you’ve ever tried to avoid your pain, numb it, suppress it, or outrun it… this episode will speak directly to your heart.

Listen to the full episode to experience the entire story and its powerful insights.

Topics Covered:

• How unprocessed childhood trauma shapes emotional patterns in adulthood

• The link between pain avoidance and addictive or compulsive behaviors

• Clint’s 9-year battle with meth addiction—and the moment that changed everything

• How the loss of his son became a turning point rather than an ending

• Choosing life, resilience, and meaning after unimaginable grief

• Why suppressing emotion keeps the nervous system in protection mode

• What it actually looks like to sit with pain instead of escaping it

• Developing healthy emotional coping strategies after trauma

• Turning tragedy into purpose without spiritual bypassing

• How vulnerability creates safety, connection, and long-term healing

• Why experimentation—not restriction—is the way forward

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